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SPOKANE, Wash.– APRIL 6: Raeghan Rivera, from Hawaii, jumps into her father, Anthony Rivera, arm's after winning the U10, 57 lb. weight-class at the USA Women's Wrestling National Championships. Rivera won her match over Olivia Rios, from Washington by fall. (Robbert Wijtman/CSC Sports Photography)
Tough as nails little girls
By Robbert Wijtman
The 2025 Women's Wrestling National Championship, was held in Spokane, Washington on April 4-6. These incredible athletes are proving just how tough they are, showcasing the growth of women's wrestling in recent years
With a focus on speed and flexibility, their techniques differ significantly from the men's game. The men, for the most part, derive their speed from explosive power and quick twitch. The women are seen to obtain speed through movement and countermovement. That is, the motion of one move intensified the speed of the next move, as opposed to a powerful explosion of speed that carries through the entire move. The techniques of the young men will result in high flying, acrobatic throws, and takedowns dependent upon their athletic abilities. The young women seem to be more fluid in movement and chain wrestling more often than the young men. In gymnastics we see the same type of technique differences with the Men's power moves and the Women's fluid moves.
This tournament went far in showcasing these differences making this championship a truly exciting event. These young women are at the fore-front of a change in wrestling that will have ramifications for years to come.
All images by Robbert Wijtman/CSC Sports Photography

SPOKANE, Wash.– APRIL 6: Bella Manno, from New Jersey, looks stunned as she watches her opponent during the break between periods, at the USA Women's Wrestling National Championships. Manno lost the match by a tech-fall, 13-2, in the second period. (Robbert Wijtman/CSC Sports Photography)
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